Reborn 2015

This years Reborn challenge kicks off tmrrw and I am really excited to see the changes that will happen over the next 8 weeks. Physical and mental changes will start to reveal themselves week after week. Goals will be reached and struggles overcome. 

I do ask of all of those that have done a challenge before to help those currently involved and going through this. It isn't easy. They need your help and support. They need your advice and any tips and tricks you can give them to power through. Sometimes advice and recommendations can be more easily heard through someone who has done the challenge before. 

Welcome to 2015. Welcome to the Reborn Challenge at CFRR.